Enlightenment To Go

Enlightenment To Go

Non-returnable
Rs.120.00 Rs.415.00
About the book: Enlightenment to Go The Dalai Lama always recommends a classic text by the Buddhist sage Shantideva as essential reading for those seeking a practical approach to Buddhism. With its life-changing psychological tools and wisdom, it is one of the world's great spiritual treasures. In Enlightenment to Go, David Michie provides a lively and gripping introduction to the 'best of Shantideva.' He shows how modern psychology confirms the insights of Shantideva's Guide to the Bodhisattva's Way of Life, and he unpacks its powerful antidotes to contemporary problems, including stress, anxiety and depression. He also offers a structured meditation program to help readers integrate insights into
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